National Mental Health Organisations
- AWETU
Black & Ethnic Mental Health Support
02920 394141
Telephone Helplines
- Saneline
12pm – 2am
Visit Website 08457 678000
- C.A.L.L. (Community Advice & Listening Line) Helpline 12pm to 12am
Visit Website 0800 132 737 or Text Help to 81066
- NHS Direct Wales (24hrs 365 days)
Visit Website 08454647
- NHS Direct England (24hrs 365 days)
Visit Website 08454647
- The Samaritans (24hrs 365 days)
Visit Website 08457 909090
- Wales Rural Helpline (24hrs)
0800 0858119
- Childline
Visit Website 0800 1111
- Carers National Advice Line (wed & thurs, 10am – 12pm and 2pm – 4pm)
0808 808 7777
- Shelter
Visit Website 0808 800 4444
- National Debtline
Visit Website 0808 808 400
Drug, Alcohol, Eating Disorder & Gambling Helplines
- Alcoholics Anonymous
Visit Website 08457 697555
- Al Anon (for friends & family of problem drinkers)
Visit Website 0207 403 0888
- Narcotics Anonymous
Visit Website 0207 730 0009
- Families Anonymous (drug support)
Visit Website 0845 1200660
- FRANK
Visit Website 0800 776600
- Drinkline
0800 9178282
- Welsh Council on Alcohol & Drugs
Visit Website 029 2049 3895
- BEAT (Eating Disorders Association)
Visit Website 0845 634 1414
- Gamblers Anonymous
Visit Website 0207 384 3040
- Wales Drug & Alcohol Helpline
Visit Website 0800 633 5588
Relationship/Sexual Health
- RELATE CYMRU
Working to promote health, respect and justice in couple and family relationships.
Visit Website 01792480088
- New Pathways (rape & sexual abuse counselling)
Visit Website 01685 379310
- Wales Domestic Abuse Helpline
Visit Website 0808 8010800
- BAWSO Womens Aid
Black and minority ethnic women and their children
Visit Website 0800 7318147
- National Aids Helpline
0800 567123
- Fathers Reaching Out
“A support group/network for men whose wives or partners are suffering from post natal depression.”
Visit Website 07400 785558
Anxiety/Phobias
- No Panic Helpline
Visit Website 0808 8080545
- No Panic Infoline
Visit Website 0800 7831531
Bereavement
- CRUSE Bereavement Line
Visit Website 08701671677
- CRUSE Bereavement Line for Young People
Visit Website 0808 8081677
- Bereavement Helpline Wales
0870 2406578
- Survivors of Bereavement by Suicide
Visit Website 0844 561 6855
Food and Nutrition
- Nutritionist Resource
Health experts unanimously agree that healthy eating could hold the key to a long, healthy and happy life. At Nutritionist Resource we believe that for this reason, everyone should have easy access to quality nutritional advice from professionals.
Our website allows individuals to search for a professional nutritionist, find information about how a nutritionist could help and review the answers to the most frequently asked nutrition questions. We also list useful articles written by nutritionists, the latest news and upcoming events. We truly believe that bringing this information together in one place makes searching for support much easier. To ensure only professional nutritionists are listed with us, we require them to send us proof of qualifications and insurance cover, or proof of membership with a professional body